39: Shirtless in Seattle
The Launch 🚀 · 
Chris puts his insomnia to the test. With data, tracking, and an AI-powered plan to finally sleep better.
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Show Notes:
• Silo series (https://silo.fandom.com/wiki/Silo_series) • Health Auto Export - JSON+CSV on the App Store (https://apps.apple.com/us/app/health-auto-export-json-csv/id1115567069) • Amazon.com: Trace Minerals ZeroLyte (https://www.amazon.com/Trace-Minerals-Electrolyte-Hydration-Essential/dp/B0BXCK243T) • Amazon.com: 120 Count Magnesium Glycinate Gummies (https://www.amazon.com/gp/product/B0FR4TQXYJ?smid=A12H65O78X94EE&psc=1) • Amazon.com: Magnesium L Threonate (https://www.amazon.com/gp/product/B01M4GM9R1?smid=A1F7K7BKX235X3&psc=1) • Interesting Bank for sale in Cumby, TX for $249,900 (https://boundlessestates.com/historic-bank-loft-home-cumby-tx/) • 201 W Main St, Cumby, TX 75433 | MLS #20608480 | Zillow (https://www.zillow.com/homedetails/201-W-Main-St-Cumby-TX-75433/243395593_zpid/) • ‘Flintstones’ House Declared ‘Public Nuisance’ By California Town | NBC Nightly News - YouTube (https://www.youtube.com/watch?v=Ox9vv2Kbxis) • Bay Area's 'un-ignitable' Flintstone House may stand test of time (https://www.sfgate.com/local/article/bay-area-flintstone-house-stand-test-of-time-19665224.php) • 45 Berryessa Way, Hillsborough, CA 94010 | Zillow (https://www.zillow.com/homedetails/45-Berryessa-Way-Hillsborough-CA-94010/15535150_zpid/) • Take an exclusive look inside California's 'Flintstone House' - YouTube (https://www.youtube.com/watch?v=IF5tXqCOMF8)
Music:
• Sleep Is On The Way By: Arthur Yoria (https://podcastindex.org/podcast/7235101?episode=34373647185)