A Masterclass In Friendship: How Do You Know Your Friends Are Loyal? - Jack Ryan

Jack Ryan is a lifelong friend,  golden gloves boxer, stand-up comedian, personal trainer, and life of the party wherever he goes. However on this episode, he shows a side of himself that I have known for years, but may come as a shock to many who only know him on a surface level. Jack is one of the most self aware and reflective human beings I have ever met, and that is on full display throughout our conversation. We talk about:

• His diagnosis with diabetes at 8 years old
• What makes a real friend?
• Who is Jack behind the curtains?
• How were we raised by our parents? Want help with your podcast? DM me on Instagram! - @Jack.Millikan Timestamps: 0:00 - Intro 4:17 - The friend that makes sacrifices for you 7:14 - How was Jack raised? 11:21 - Bringing to light our insecurities 15:50 - Getting diagnoses with diabetes 25:53 - What did boxing teach Jack? 36:14 - How do you know your own beliefs? 40:54 - Having vulnerable conversations 49:11 - What was missed at Jack's low points?